Life Coaching
life coaching is about transformation. It’s about helping people break through barriers, align their actions with their values, and create meaningful change in their lives. By working with a life coach, individuals can gain clarity, motivation, and the skills needed to achieve their goals and live authentically.
My sessions incoporate the use of different tools cush as NLP, TimeLine Techniques and Hypnosis.
NLP
NLP is used as a tool for personal development and communication improvement, helping individuals understand and reprogram their thoughts, emotions, and behaviors to achieve desired outcomes.
NLP operates on the premise that our thoughts, words, and actions are interconnected and that by altering one of these components, we can change the others.
TimeLine Techniques
Timeline is a therapeutic technique used to help individuals release negative emotions, limiting beliefs, and unresolved issues from the past, allowing them to move forward with greater clarity and freedom.
Hypnosis
Hypnosis is a therapeutic technique that involves guiding a person into a deeply relaxed and focused state of mind, often referred to as a trance. In this state, the individual's mind becomes more open to suggestions, making it easier to change behaviors, beliefs, and emotional responses. Hypnosis is used for a variety of purposes, including managing pain, reducing stress, overcoming phobias, breaking bad habits, and enhancing personal development.
Personal Break Through
A Personal Breakthrough Session is an intensive, focused coaching experience designed to help individuals achieve significant, life-changing results in a relatively short period. These sessions are run over 2 days, and are tailored to address a specific issue or goal that the client wants to resolve or achieve. The session combines various therapeutic and coaching techniques to create profound and lasting change.
Reiki
Reiki is used by people from all walks of life, including those dealing with physical illness, emotional challenges, or simply seeking a greater sense of peace and balance. It is often offered in wellness centers, hospitals, and private practices as a complementary therapy alongside conventional medical treatments.
I do not incorporate Reiki into my normal coaching practice. Reiki sessions can be booked separately.
Learn more about the techniques we may use...
Discover more about our extensive range of professional services. For more indepth information, please feel free to get in touch with me - I will be more than happy to help.
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